Frequently Asked Questions

How many sessions will I need?
As a guide, to create lasting change most people need 4 - 6 sessions. However, every individual has different needs and some may need more or less.

How often do we meet?
This is predominantly determined by you, your needs and your ambitions. As a guide, most often I meet weekly or fortnightly for the first four sessions and then monthly for the following two to four sessions, and finally with annual check-ins.

Where do we meet?
For individuals I usually meet at my home office in Norwood, South Australia. For those who don’t live in the area I also use zoom and phone coaching.

For corporate group sessions we usually meet at your workplace or alternative venue that you have advised.

How long does a session take and what happens?
The sessions are for 60 minutes. During this time we will agree some actions to help consolidate your new learning and keep you moving forward.