Presentations & Workshops
Workplace Wellbeing Programs
My presentations and workshops deliver everyday skills that people can use immediately, that positively impact their workplace, their wellbeing and their happiness.
I only use scientifically proven Positive Psychology interventions, which is why participants describe my presentations as refreshingly different and very practically useful.
I can tailor a presentation or workshop for your specific team and its requirements and desired outcomes, or choose from the following presentations and workshops. All can be run between 30 - 90 minutes or as half day/full day sessions.
Unlock the door to your wellbeing - An empowering session focussed on raising individual wellbeing and happiness, utilising the science of Positive Psychology. A high impact workshop that leaves participants feeling empowered and energised.
Go for Gold - how to set winning goals - Forget your previous attempts to achieve goals, this session shows you how to let go of the 'baggage' that sabotages your dreams, and instead empowers you with proven tools that mean this time you'll succeed like a pro.
Growth through Gratitude - Humans have a negativity bias - we're wired to latch hold of what's wrong. Utilising neuroscience, this empowering session teaches our brain to hunt for the good, which brings greater wellbeing and happiness.
Unlock your super-powers – Each of us a unique combination of character strengths that are like our very own super-powers. Discover yours to experience more energy, happiness, work satisfaction and vitality. It’s the best legal high you can give yourself!
The art and science of relationships - Fundamental to human flourishing is the ability to connect with others. This session shows you scientifically proven methods to build more meaningful and lasting relationships. A beautiful session that will leave you wondering why this isn't taught in school!
Live a life with purpose and meaning - Do you really know what you stand for? What do you deeply value? What builds you up? This session helps you unpack your life purpose and infuse it with meaning that will make you want to jump out of bed to greet each day.
Boost your mood - The science would suggest we need to experience approximately 3 positive emotions for every 1 negative emotion to experience greater wellbeing. Learn some proven methods to intentionally and easily increase your positive emotions each day to boost your mood. Warning - this session is fun! A good short session to lift energy levels.
Please contact me to discuss how I can help your team.
Positive Education Program
South Australians know Positive Education is very high on our State Government agenda but we may not be so sure what it really is and how to implement it. I run a full Positive Education program that answers all your questions.
I hold a Diploma in Positive Psychology and Wellbeing, majoring in
Education, and is also qualified in teaching Character Strengths and Creating Positive Classrooms. Most importantly, I have been using Positive Psychology interventions with my clients for many years, so I am very conversant with all the tools and interventions.
Often school leadership teams contemplate sending staff to be trained but it takes years to gain the sorts of insights that I have through hands-on experience.
When you combine this experience and the qualifications, with my many years as a Senior Leader in a Lutheran College, it means I thoroughly understand the challenges faced by teachers, and how to share these Positive Education strategies for best effect.
The types of areas covered in the Positive Education Program are:
Testimonials from past workshops
"The content was relevant to our journey as workmates and as teachers. I was engaged with the content on many levels. I really
appreciated the practical ideas and strategies to use personally and with my students. It was great to have the background knowledge
explained so we knew the why and how behind the strategies".
"Brilliant! Just what I have been searching for
both professionally, personally and with my
family. Thank you!"
"Thank you for your passion, knowledge and encouragement. We have been blessed through your session".